He began bodybuilding at the age of 12, after being inspired by the men on muscle magazines. However, in his book Heavy Duty Nutrition, Mentzer demonstrated that nutrition for athletes did not need to be nearly as extreme as the bodybuilding industry would lead one to believe. , Diet has always been as important, if not more, as weight-training for bodybuilders. Coming from a well-educated home, Mike’s father would regularly test and encourage his academic knowledge using various rewards, including cash to ensure he excelled.Mike’s first set of weights was bought for him by his father. What does Mike Mentzer’s workout routine look like? What made Mike Mentzer a powerful personality in the bodybuilding industry? Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. Through years of study, observation, knowledge of stress physiology, the most up-to-date scientific information available, and careful use of his reasoning abilities, Mentzer devised and successfully implemented his own theory of bodybuilding. , Mentzer started competing in local physique contests when he was 18 years old and attended his first contest in 1969. The three principals wanted to capitalize on the physically fit lifestyle, which today has gone mainstream. Most bodybuilding and weightlifting authorities do not take into account the severe nature of the stress imposed by heavy, strenuous resistance exercise carried to the point of positive muscular failure.. He thought that carbohydrates should make up 60% of a bodybuilder's … In his last interview before his death, Mentzer said he was delighted to get so many phone clients and close personal bodybuilding friends, such as Markus Reinhardt, who had been influenced by him to become Objectivists. No retakes, no music, no editing; just the row footage of the man you've learned to respect as the lone voice of reason, truth and integrity within the sport. Mentzer's training courses (books and audio tapes), sold through bodybuilding magazines, were extremely popular, beginning after Mentzer won the 1978 IFBB Mr. Universe contest. Mentzer came from a well-educated home. Mike Mentzer was an American veteran, champion bodybuilder, and fitness philosopher. He won the 1977 North America championships in Vancouver, British Columbia, Canada, and competed a week later at the 1977 Mr. Universe in Nîmes, France, placing second to Kal Szkalak. His approach to critical thought, analytical thinking, and knowing there is one truth, all allowed him to buck conventional thought and push onward with his own mental effort. Mike Mentzer was a complex and gifted man who leaves an indelible mark on the bodybuilding landscape. The story of Mike Mentzer is one of bodybuilding’s saddest ones, he was a man of incredible talent, and one of the most intelligent bodybuilders around. In 1975, he started attending the University of Maryland as a pre-med student where his hours away from the gym were spent in the study of "genetics, physical chemistry, and organic chemistry." He also criticized the philosophy of Immanuel Kant, which he described as an "evil philosophy," because according to him Kant set out to destroy man's mind by undercutting his confidence in reason. It was the final chapter of Mike's lifework on the subject of High-Intensity Training. All rights reserved. Mike Mentzer Heavy Duty Workout Is One of the Hottest Topic in Bodybuilding Between 1979 and 1980, Mr. Olympias, high intensity training, got on the peak and Mike Mentzer (Born on 15th … MYM was based on the success of Don Smith's "CrazeeWear" bodybuilding apparel. We were very excited about the video and Mike stated, "It will be the best training video of all time!" Outlined in High-Intensity Training the Mike Mentzer Way, fewer than five working sets were performed each session, and rest was emphasized, calling for 4–7 days of recovery before the next workout. Casey Viator saw fantastic results training under the direction of Jones, and Mentzer became very interested in this training philosophy. During the shoot Mike has told me that he would like to have a reunion with Arnold on this videotape. Click here. He was a student of Arthur Jones and an advocate of Jones's HIT (High Intensity Training) method. Mike … His recommended diets were well balanced, and he espoused eating from all four food groups, totaling four servings each of high-quality grains and fruits, and two each of dairy and protein daily, all year-round. He won the 1978 Mr. Universe and became the first bodybuilder in history … , In late 1979, Mentzer won the heavyweight class of the Mr. Olympia, again with a perfect 300 score, but he lost in the overall to Frank Zane who was awarded the title for a third time that year. With Mike and Ray Mentzer's tragic deaths, our visitors would like to know about last days of the legendary brothers. Q. He was best known for being a Bodybuilder. This 3rd and final DVD consists of all of our remaining segments of Mike and Ray Mentzer in one super DVD feature. Mike Mentzer was an incredibly influential bodybuilder in the 1970s. We caught Markus just couple of weeks away from one of the most prestigious bodybuilding competitions held in Miami, Florida. At some point Mike spoke to Arnold over the phone and was very touched by Arnold's kindness and concerns. Mike is known for his … , In the late '80s, Mentzer returned to training bodybuilders and writing for Iron Man magazine and spent much of the 1990s regaining his stature in the bodybuilding industry. Mike Mentzer, the “man and steamer”, the multifacetedness of his talents, excelled in bodybuilding, business, philosophy and literature, was born on November 15, 1951 in a German town in … Mike famous for his fraces with Arnold Schwarzenegger at 1980 Mr. Olmpia. Wait a second, Mike and Arnold? Also, we wanted to include some testimonials of such celebrities as Arnold Schwarzenegger, Joe Weider, Steve Blachman of Twinlab, Dorian Yates and Anthony Robbins. He read the more traditional philosophers then, and "probably" didn't fully embrace Ayn Rand until the mid- or later 1980s (since none of his writings mentioned her until at least the mid-80s if not later). A. Mentzer also learned that Viator almost exclusively worked out with the relatively new Nautilus machines, created and marketed by Arthur Jones in DeLand, Florida. , Mentzer was an Objectivist and insisted that philosophy and bodybuilding are one and the same. It was during this time he started working out over three hours a day, six days a week. 5777 N Meeker Ave, Boise, ID 83713-1520 USA, http://clubs.yahoo.com/clubs/mikementzerhitclub. The booklet suggested that he train no more than three days a week, so Mike did just that. Two days later, Ray died from complications from his long battle with Berger's disease. But his life was forever being affected by some … A couple of years ago, with Mike's patronage, I started my own personal training business; being occupied with his magazine writings and other businesses, he finished training people and asked me to supervise all of his in-gym clients. A few months ago, Arnold's assistant emailed Mike with a message from Arnold. Mentzer and Jones soon met and became friends. A. Ironically, we almost changed the day of the shoot for the following Saturday, since World Gym backed out on us in the last moment. He described Objectivism as the best philosophy ever devised. Related Videos. Let's start by acquainting them with you. MYM was based on the success of Don Smith’s “CrazeeWear” … With the blessing and promotion of Joe Weider, the trio manufactured and distributed their own line of cut-and-sew sportswear. In this book, Mentzer shows why people need to use their reasoning ability to live happy, mature, adult lives, and he shows readers how to go about doing so. well- I am no guru, LOL, but I know a guy who trained on/off with mentzer around 77-80 and said that he and Mike shot eachother up. See more ideas about bodybuilding, mr olympia, bodybuilders. Years later, Mike said that his father "unwittingly ... was inculcating in me an appreciation of capitalism. Professional bodybuilder, author, entrepreneur, and philosopher. , Mike Mentzer – Bodybuilder, Writer, and Philosopher by Bob Burns, Mike Mentzer's Last Interview By: The Sandwich, https://en.wikipedia.org/w/index.php?title=Mike_Mentzer&oldid=949329015, Sportspeople from Lancaster, Pennsylvania, Sportspeople from Los Angeles County, California, University of Maryland, College Park alumni, Wikipedia articles with SELIBR identifiers, Wikipedia articles with WORLDCATID identifiers, Creative Commons Attribution-ShareAlike License, 1977 IFBB North American Championships – 1st (Overall), 1977 IFBB North American Championships – 1st (MW), 1978 IFBB World Amateur Championships – 1st (HW), 1979 IFBB Pittsburgh Pro Invitational – 2nd, This page was last edited on 5 April 2020, at 21:15. He was born in Ephrata, Pennsylvania, USA. Was it caused by health problems or suicide? Mentzer … While he never said he thought that he should have won, he maintained that Arnold should not have, though he eventually got on good terms with Schwarzenegger. Learning logic and acquiring the ability to think critically is not easy, though not impossibly difficult. He began training clients in a near-experimental manner, evaluating the perfect number of repetitions, exercises, and days of rest to achieve maximum benefits. This is an incredible story and great news for Mike Mentzer's fans and entire bodybuilding world. Regarding what he learned from Ayn Rand, Mentzer said in an interview:. Mike Mentzer was an American professional bodybuilder, author and fitness icon. See more ideas about bodybuilding, mr olympia, bodybuilders. In his first bodybuilding contest, he met the winner, Casey Viator. Mentzer learned that Viator trained in very high intensity (heavy weights for as many repetitions as possible, to total muscle fatigue), for very brief (20–45 minutes per session) and infrequent training sessions. , He retired from competitive bodybuilding after that show at the age of 29. Mike Mentzer (November 15, 1951 – June 10, 2001) was an American IFBB professional bodybuilder, businessman and author. Corlett, Edited by neckberg his or her full genetic potential within the shortest amount time. And philosopher the three principals wanted to come over to Ray 's apartment and offer help personally Pennsylvania! Important, if not more, as he became a professional bodybuilder author! And attended his first bodybuilding contest, he retired from competitive bodybuilding after that 1978 Universe win graduating school. After being inspired by the men on muscle magazines be available in limited at. 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